
Magnesium oxide carries a high dose but absorbs poorly, so it mainly works as a laxative. Magnesium glycinate is absorbed far more efficiently, meaning lower doses raise blood levels and...
Bone health & strength: Builds strong bones, muscles, and teeth by regulating calcium and phosphorus.
Immune system booster: Enhances immune function, protecting against infections and illnesses.
Mood support: Linked to improved emotional well-being, reducing the risk of mood disorders.
Cardiovascular health: Contributes to a healthy heart and lowers the risk of cardiovascular diseases.
Skin health: Supports skin cell growth and repair, promoting a radiant complexion.
Seasonal wellness: Maintains optimal vitamin D levels during colder months with reduced sunlight exposure.
We're committed to evidence-based products and always question the status quo.
Magnesium oxide carries a high dose but absorbs poorly, so it mainly works as a laxative. Magnesium glycinate is absorbed far more efficiently, meaning lower doses raise blood levels and...
Magnesium glycinate vs threonate each serve unique purposes: glycinate is valued for its calming effects, aiding with stress, sleep, and muscle relaxation, while also being easy on the digestive system....