Articles

A Guide to Different Types of Magnesium - Dr. Moritz

A Guide to Different Types of Magnesium

TLDR: Your magnesium supplement fails because you chose the wrong form. Different types of magnesium target specific issues - citrate for digestion, glycinate for sleep, threonate for brain health. Dr....

Does the Sleep Girl Mocktail Recipe Work? - Dr. Moritz

Does the Sleep Girl Mocktail Recipe Work?

TLDR: Dr. Moritz Magnesium Gummies deliver 200mg of highly absorbable magnesium citrate per serving to support restful sleep and muscle relaxation. Perfect for anyone who loves the viral sleepy girl...

How Long Does Ashwagandha Take to Work? Complete Guide - Dr. Moritz

How Long Does Ashwagandha Take to Work? Complete Guide

TLDR: Ashwagandha typically starts working within 2-6 weeks for stress relief and sleep improvements, with full benefits emerging after 8-12 weeks of consistent use. How long does ashwagandha take to...

Magnesium Bisglycinate vs Magnesium Glycinate Explained - Dr. Moritz

Magnesium Bisglycinate vs Magnesium Glycinate Explained

Magnesium glycinate and magnesium bisglycinate describe the same highly absorbable form of magnesium. Dr. Moritz delivers this premium chelated mineral in delicious gummy form, providing 200mg per serving for optimal...